About Us
Our Mission
We empower the Unjha community to build sustainable wellness with authentic yoga, mindful meditation, and practical, habit‑based nutrition—tailored to goals, schedule, and experience level.
Our Values
Rooted in tradition, adapted thoughtfully for today.
Programs shaped to goals, schedule, and level.
Welcoming, supportive, and judgment‑free.
Small steps that become sustainable habits.
Our Approach
We meet individuals where they are and evolve plans across yoga, meditation, and nutrition as progress builds—prioritizing clarity, comfort, and steady momentum.
- Assessment and goal‑setting aligned to lifestyle
- Personalized program design with clear milestones
- Guided sessions, home routines, and check‑ins
- Progress tracking and iterative refinements
Who We Are
Umiya Nutrition Centre is a locally trusted hub in Unjha for practical weight management and nutrition support, reflecting strong community feedback and approachable guidance close to home.
We focus on realistic change—clear plans without extreme diets, friendly accountability, and steady progress clients can feel in energy, digestion, sleep, and confidence.
What We Do
Habit‑based nutrition coaching alongside Private Yoga, Group Yoga, and Meditation & Breathwork. Programs blend movement, breath, and food choices so healthy routines fit a real schedule.
- Private Yoga: focused attention and custom routines
- Group Yoga: mixed‑level classes with supportive options
- Meditation & Breathwork: stress relief and better sleep
- Nutrition Coaching: simple frameworks and check‑ins